E13. Micro expressions, Body Language & Words: How they affect your Communication

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How you say something often matters more than what you say. In this episode of The Leadership in Progress Podcast, Anto Paroian and I talk about the small things that have a big impact - your facial expressions, body language, and the words you choose. We dig into: • Why and how we can send mixed signals with our communication without realizing it. • What are micro expressions and how they affect your communication • What you can do to become more aware and intentional when you speak This one’s especially useful for team leaders, supervisors, and managers who want to show up clearly, confidently, and in a way their team can actually hear and trust. Simple tips. Real stories. And a lots of “aha” moments. About Anto Paroian Anto Paroian is a Cypriot Armenian, born in Johannesburg, South Africa, and now based in Cyprus. With a deep interest in human behavior and communication, he became an internationally accredited Human Behavior Analyst, specializing in deception detection, micro expressions, non-verbal communication, and statement analysis. Today, Anto is a sought-after public speaker, coach, and trainer, working with professionals and organizations across sectors like Human Resources, Sales, Legal Services, Law Enforcement, and Finance. His focus? Helping people understand how communication really works—beyond words. Clients describe him as “professional,” “detail-oriented,” and someone who “ignites people’s greatness.” With hands-on coaching and a deep respect for cultural context, Anto tailors his approach to each individual and team. His international background spans countries like Australia, Belgium, South Africa, and the UK, and he brings over 20 years of experience from companies including ARK36, Albourne Partners, Aspen Trust Group, and Bartercard. His goal: to equip people with practical tools that improve both business performance and human connection. https://www.antoparoian.com/ About Vaso Vardaki Vaso Vardaki is an accomplished coach, mentor, author, and trainer with 19 years of diverse experience in corporate environments, including leadership roles and collaborations with multinational retail companies. She has a strong background in running high-performing sales teams, which adds a sharp commercial edge to her people-first approach. This extensive experience makes her a trusted partner for international brands across various industries. Vaso specializes in designing and executing tailored coaching and development programs that drive performance, enhance team dynamics, and foster a culture of trust and engagement. As a leadership and team coach, she works closely with executives and team leaders to implement data-driven programs that create high-performing teams grounded in trust, while also empowering individuals to build their unique personal and professional paths. Vaso’s approach is rooted in actionable insights, making her an invaluable asset to those seeking transformative growth and lasting results. https://vasovardaki.com/